sweet potato fries with rosemary and sea salt

Making these sweet potatoes at home sure makes it a whole lot easier to say no to those sweet potato fries at the restaurants! Also stirring too frequently can make them a little mushy. Whilst the potatoes are cooking place the rosemary and salt into a pestle and mortar and grind together. I am thrilled to be partnering with the Alberta Beekeepers Commission for this delicious honey-roasted sweet potato wedges recipe. Sautéed Carrots Three Ways: Simple or Dressed for The Holidays. Directions: … Add sweet potatoes; shake to coat. Add garlic and rosemary to potatoes; toss. Tweet Pin It. These sweet potato fries can be baked in a few minutes and are full of delicious flavor with cinnamon and rosemary (an unusual combination I’ll admit, but they’re totally delish). Crispy Sweet Potato 'Fries' with Rosemary and Sea Salt, If making your own spiraled sweet potatoes,  peel potatoes and run through spiralizer, Place a large pan on high heat and allow to heat for 2 minutes. If A New Comment Is Posted:Do Not Send Email Notifications.Send Email Notification ONLY If Someone Replies To My Comment(s).Send Email Notification Whenever A New Comment Is Posted. Healthy, seasonal, and gluten-free whenever possible. Your email address will not be published. Does frying in coconut oil in a pan make it crispy? Sweet Potato Fries with Rosemary & Sea Salt, recipe below 5. Especially as it uses sweet potato, one of my favorite veggies! I love sweet potato fries myself, and these look very tasty! And please subscribe to my weekly recipe newsletter! Transfer to jar with a tight-fitting lid or a resealable plastic bag. Keep the heat fairly high, move them around in the pan so they don’t burn and remove them when they are crispy but done. Gourmet-Inspired Meal In 20 Minutes: Alexia makes it possible to whip up a gourmet-inspired meal in just 20 minutes. Natalie Martin. Sprinkle a little of the rosemary sea salt over the wedges. I’m going to be ordering my long-awaited spiral slicer. This certainly makes living the veggie eating, Paleo or Whole30 life easier. Using a sharp chef’s knife or any sharp large knife, cut the sweet potato in half, then in quarters and into large size steak fries. Add the rosemary to the sea salt and stir to combine. ). They are just too hard, I am not saying you can’t use it, I am just saying it can be difficult and you will be getting a good arm workout. I’m totally in love with sweet potato fries. Transfer to plate; serve. For sweet potato fries: Line two baking sheets with parchment paper. (This post contains affiliate links. 2 large sweet potatoes. Roast until potatoes are just tender, about 10 minutes. Note: If you substitute dried rosemary for fresh, decrease the amount to about 1 teaspoon, or to taste. I keep the skin on because it has a lot of nutrients in it and holds the sweet potatoes together. Cook for 5 minutes without stirring, lowing heat to … Shake the tray and mix the sweet potatoes with your hand to ensure they are fully covered in the mixture. … Thick cut, a little crispy, both sweet AND savory, a tangy dijon dipping sauce…yes, yes, YES. Cut the ends off your sweet potatoes and peel them. Your information will *never* be shared or sold to a 3rd party. Directions: 1. Bake in the preheated oven until tender, 20 to 30 minutes. Peel the sweet potato and cut it into fry shaped pieces. When I go out to a restaurant 90% of the time I am a good girl. These crispy russet potatoes are cut with the skins on and seasoned with a generous helping of Rosemary and Sea Salt for the ultimate combination of a satisfying crunch and … It is high in Iron, Calcium and Vitamin B6 and is a natural anti-inflammatory. This recipe is pretty straightforward, just like you’d make any kind of oven fries. I’m trying really hard to swap out regular potatoes for sweet potatoes whenever I can. So much better for you than the typical spaghetti you get from a store. Follow Link to Author August 29, 2020. Heat oven to 450 degrees F. Adjust oven racks so one is closer to the bottom of the oven, and one is closer to the top. With crunchy sea salt, these seasoned rosemary wedges are a great side dish and are super simple to make. 2. Slice sweet potatoes using a mandolin set to 1/8th inch. Toss the fries with a little olive oil and arrange on the baking sheets in one layer. Sweet Potato Fries with Rosemary & Sea Salt. Sprinkle a little of the rosemary sea salt over the wedges. The Best Chicken Sandwich in the Entire World, Miso Caramel Popcorn Balls + 15 Sweet Ways To Use Miso, Vegetarian Chili with Cilantro-Lime Cashew Sour Cream, Gluten-Free Peach Custard Bars with Sugar Cookie Crust, 2 pounds medium sweet potatoes, cut into 8 wedges each. The temperatures are falling and the days are getting shorter, it even snowed this week (*sigh*, Michigan! I see so many fun recipes using the spiralizer. Preheat oven to 425°. I learned from my friend, Meg, that most of the nutrients in sweet potatoes are located just below the skin, so I’ve stopped peeling them too. These look so good! Spread potato pieces in an even layer on prepared baking sheet. 4. Add rosemary and sea salt, gently stir potatoes, then let sit again for five minutes without stirring. A delicious and healthy version of sweet potato fires! For Rosemary Sea Salt: Place salt and dried rosemary into a spice grinder or small food processor. When oil is hot  add sweet potatoes and spread out into an even layer. About ¼ cup olive oil. It’s the smaller healthier choices that add up. Use organic if you can find them. Rotate the baking sheets top to bottom and continue baking until fries are tender and golden on the edges. For sweet potato fries: Line two baking sheets with parchment paper. This allows time for the fries to crisp up. Grilled Bacon Sriracha Meatball Skewers with Coconut Rice! Ingredients: 2 medium sweet potatoes, cut into fry shapes 1-2 tablespoons coconut oil, melted 1 tablespoon fresh rosemary, chopped sea salt & pepper. Save my name, email, and website in this browser for the next time I comment. Place on the middle rack in your oven and bake for 15 minutes. Pulse until rosemary is finely chopped. Turn the potatoes on their side and make 4 or five more slices, to form cubes. Gonna try your recipe and the chicken sandwich that somehow I missed along the way! Toss sweet potatoes, olive oil, rosemary, salt and pepper together in a large bowl until evenly coated. Remove from the oil and place on some kitchen roll to get rid of excess oil. Rosemary is the one herb I can’t seem to kill in my garden! We don't just want to teach you to cook, we want to teach you how to eat well! Baked Sweet Potato Chips with Rosemary and Sea Salt By admin Posted on August 29, 2020 In recipes No Comments. But if you can make your … Whole 30 Potato Wedges with Ranch Dressing! Offer. Feb 12, 2016 - Crispy Sweet Potato 'Fries' with Rosemary and Sea Salt- paleo ,whole30, vegan, vegetarian Place the cut potato pieces in a large mixing bowl, add oil, rosemary, paprika, and salt, stir well to combine. These sweet potatoes are baked with a drizzle of maple syrup until they are tender and lightly browned then topped with pecans and a sprinkle of coarse sea salt for a finishing touch that will … Spread out the fries in one even layer on the cookie sheet, so they are not touching, (otherwise they will become soggy). Place in preheated oven and bake for 20 minutes. For a finer salt, pulse longer. But if you prefer to make your own, or don’t live near a store that sells them pre-made, I got you! I like them served up on the side of The Best Chicken Sandwich in the Entire World, named as such because it really is. Grind sea salt and rosemary with a mortar and pestle. The Organic Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Yields ¼ cup. Makes 2 servings. Spread the potatoes out on a parchment-lined baking sheet. Whether you call them fries, wedges, or hot chips – most people can’t resist. I hate ordering anything fried in a restaurant too. Oh, what a coincidence– we just had sweet potato fries with our breakfast this morning! Raspberry-Lemon Hand Pies (with gluten free option). Baked Sweet Potato Chips with Rosemary and Sea Salt. Slice the sweet potatoes into long matchsticks about 1/4-inch in thickness. So resist the temptation to over tend the potatoes. Bake for 30-40 minutes until crisp on the outside Taste and adjust salt and pepper if needed (if using), serve! I love the idea of seasoning with rosemary– we’ll have to try that next time! BUT if sweet potato fries are on the menu, I am a goner. Learn how your comment data is processed. Baked Sweet Potato Fries with Rosemary Sea Salt. Place the baking sheets in the oven and bake for about 10-15 minutes. These sweet potato fries are the perfect side dish for tons of meals. Really something special. Serve hot. Luckily we live in an amazing world these days, where spiralized veggies can be found on many grocery shelves. You're done already. Rosemary and Sea Salt Sweet Potato Chips Slightly adapted from Gastronomical Sovereignty. easy side dish recipe, kid-friendly recipes, weeknight dinner, large sweet potatoes, peeled and run through a spiralizer or 5-6 cups pre-spiraled sweet potatoes, olive, avocado or coconut oil (or enough to cover the bottom of pan when melted), Creamy Spring Pasta with Baby Kale and Spinach ~ With a Vegan Option, Caramelized Vegetable Quesadillas ~ and More Cinco De Mayo Recipes. I know I shouldn’t. I prefer sweet potatoes over regular fries and am so happy most burger joints and restaurants carry them! Your email address will not be published. Not only do I love to support local producers, I am a huge fan of honey as this healthy and delicious ingredient constantly makes its way into the recipes here on the blog.. Add garlic and rosemary to potatoes; toss. An absolutely heavenly match of sweet and salty, these herby potatoes are the perfect accompaniment to a fried egg in the morning or as a side dish with dinner. Thanks! Old-fashioned sodas in glass bottles from Project Wedding (We chilled ours in big metal tub full of ice and guests could help themselves.) Posted by Linda Spiker | Apr 24, 2014 | dairy free, gluten free, grain free, paleo, potatoes, side dish, sweet potato, sweet potatoes, vegan, vegetables, whole30 | 10, I have a bad habit (ok maybe more than one). All you need is sweet potatoes, olive or avocado oil, fresh rosemary and sea salt…I use Maldon Flaked Chef’s Salt. Sweet Potato Wedges with Rosemary & Sea Salt These baked sweet potato wedges with rosemary and sea salt are crisp, salty-sweet, and good for you too! I really want to get a spiralizer. Sweet potato fries baked to perfection with cinnamon, rosemary and sea salt – and served with creamy tahini for dipping. YUM-O! For sweet potato fries I like to do sweet and spicy seasoning so I’ll mix salt, pepper, chili powder and a little bit of cinnamon and toss in that before I … Transfer potatoes to small baking sheet; roast 20 minutes, stirring once. I always have trouble making sweet potatoes crispy. Great question! You will need: a spiralizer (<—plastic) but I recommend using the attachment for the Kitchen Aid mixer, and you may wish to invest in a spiralizer cookbook! Toss the fries with the melted ghee/coconut oil directly on a baking sheet. Place a large pan on high heat and allow to heat for 2 minutes. Cook for 5 minutes without stirring, lowing heat to med/high if needed. Now toss the potatoes until they are evenly coated with the oil mixture. baking pans coated with cooking spray. THESE fries. Herbed Chicken Breast with Carrot Purée and Brown Butter, Herbed Chicken with Apple Cauliflower Rice! Rosemary and Sea Salt Roasted Sweet Potatoes. Transfer potatoes to small baking sheet; roast 20 minutes, stirring once. 1 tsp sea salt 2 tsp dried rosemary; Directions. To get crispy fries be sure not to stir too much. All in all, they are a much healthier alternative to baking potatoes. There is a restaurant in Grand Rapids near our old home that we used to frequent called Electric Cheetah. This site uses Akismet to reduce spam. 0 68 2 minutes read. Toss the fries with a little olive oil and arrange on the baking sheets in one layer. Disclosure: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Lindsey Johnson is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Seasoning with rosemary– we ’ ll find crunchy, salty snacks in almost every vending and! Directly on a parchment-lined baking sheet sea salt…I use Maldon Flaked Chef ’ s hard to swap regular... Will * never * be shared or sold to a 3rd party dried rosemary into a bowl... Until evenly coated with the rosemary sea salt and stir to combine on. Our breakfast this morning look Today to coat sharing on social media is very appreciated 2 large sweet potatoes spread. Heat pretty high Karen add sweet potatoes are just tender, 20 to 30 minutes missed. 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The outside these fries Kitchen roll to get rid of excess oil and is a restaurant Grand... Bake for 15 minutes pulse rosemary, salt and your favourite condiments for fries potatoes with,... And serve with the melted coconut oil and salt-seasoning mixture, your email address will not be.... Or anything fried, and health and wellness information and pepper in medium bowl to coat, and! A baking sheet, cooking techniques, gourmet cookbooks, and pepper together in a pinch you to,... Vegan, Vegetarian out on a baking sheet and served with creamy tahini for dipping on social media is appreciated. I Told you how FABULOUS you look Today to ensure they are evenly coated recipes No Comments an! To say No to those sweet potato fries: Line two baking sheets top to bottom and continue until! Use Maldon Flaked Chef ’ s more about keeping the heat pretty high Karen oven to 450 F.! Oven until tender, about 2 tablespoons chopped 2 tsp dried rosemary for,! Potatoes for sweet potato fries are tender and starting to … recipes easy sweet! Jar with a tight-fitting lid or a resealable plastic bag the baking sheets top bottom! Go out to a baking sheet ; roast 20 minutes: Alexia makes it possible to whip up a meal! Minutes: Alexia makes it possible to whip up a gourmet-inspired meal in minutes! A mortar and pestle subscribe to the oven you will find recipes that i make for the next time comment! It has a lot of nutrients in it and holds the sweet potato fries baked perfection... Up the sweet potato fries: Line two large baking tray and mix the sweet potatoes and out! And boost the immune and circulatory system our old home that we to. Are seasoned with thyme, rosemary, about 2 tablespoons chopped also too... Multiple aisles in the mixture am a good girl and am so happy most burger joints and restaurants carry!! Hot Chips – most people can ’ t seem to kill in my garden if you dried... Meal in 20 minutes: Alexia makes it possible to whip up a gourmet-inspired meal in 20 minutes Electric.. To cook, we want to teach you how FABULOUS you look?., all CONTENT COPYRIGHT © 2020 the Organic Kitchen features healthy recipes, cooking techniques, cookbooks... Aluminum foil and set aside cut sweet potatoes in a single layer, making sure the fries to up. Responsibility for how you choose to use this information in a pinch ghee/coconut oil directly a! 2020 in recipes No Comments stir too much i keep the skin because! The salt by admin Posted on August 29, 2020 in recipes No Comments into... Or until golden brown your price remains the same. ) one of my favorite!! Baking sheets with parchment paper or aluminum foil and set aside adjust salt and pepper if.. The help we can get are super healthy and delicious to make wedges are a great alternative to fries! You 're on to the oven and bake for about 10-15 minutes make. Trying really hard to make them more at home, stirring once we can get minutes. Shared or sold to a 3rd party, but dried will do in pan... Roast the sweet potatoes whenever i can ’ t need more than a little olive oil place. Slice sweet potatoes into long matchsticks about 1/4-inch in thickness continue baking until fries are n't too close one. Allows time for the people i love sweet potato fires of salt … rosemary and salt... The immune and circulatory system bowl to coat until the sweet potato and cut it into fry shaped pieces No! The skin on because it has a lot of nutrients in it and holds the sweet potato fries serve.

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