zinc 20 mg

As a general rule, 15 mg a day is considered a preventative dosage, while higher doses up to 30 mg may be needed to correct a deficiency. Zinc … Capsules | Pharmaceutical Grade, Bronson Zinc Lozenges Antioxidant & Immune Support Supplement Lemon Flavored, 60 Chewable Tablets, Zinc Glycinate | Zinc Bisglycinate Chelate 20mg | Immune Support, Antioxidant | 120 Vegetarian Capsules | Omnivits, Good State - Ionic Liquid Zinc Ultra Concentrate, Now Foods, (3 Pack) Zinc Picolinate, 50 mg, 120 Veg Capsules, 365 by Whole Foods Market, Supplements - Minerals, Chelated Zinc plus Copper (Capsules), 60 Count, EZ Melts Lutein Plus with Zeaxanthin and Zinc, 20 mg, Sublingual Vitamins, Vegan, Zero Sugar, Natural Berry Flavor, 60 Fast Dissolve Tablets, Vital Nutrients - Zinc (Citrate) - Highly Absorbable Immune Support - 90 Vegetarian Capsules per Bottle - 30 mg, Douglas Laboratories - Pyridoxal-5-Phosphate (50 mg.) - Vitamin B6 to Support Emotional Response and Cardiovascular System - 60 Capsules, Top Zinc Supplement for Maximum Immune Support. It is clear that 20 mg is insufficient to maximize zinc absorption over days or weeks, because 20 mg/d zinc intakes only produce 5-7 mg/d that are absorbed. Current patient vaccination updates by campus: View Mayo Clinic safe care and visitor guidelines, plus trusted coronavirus information. But doses of 5-10 mg also seem to work and cause less vomiting. Metabolically stable adults receiving TPN: 2.5 to 4 mg zinc/day Acute catabolic states on TPN: Additional 2 mg zinc per day is recommended. http://www.micromedexsolutions.com. Solgar Chelated Zinc, 250 Tablets - Zinc for Healthy Skin - Supports Cell Growth & DNA Formation - Exerts Antioxidant Activity - Supports A Healthy Immune System - Non GMO, Vegan - 250 Servings, FREE Shipping on orders over $25 shipped by Amazon, Futurebiotics Zinc Triple Action 30mg Key Nutrient Blend Immune Support Zinc Supplement with Zinc Acetate, Picolinate & Orotate - Immune, Antioxidant & Skin Health Support - 150 Vegetarian Capsules, Allergy Research Group - Zinc Picolinate 25 mg - Immune, Mood, Bone Support - 60 Vegetarian Capsules, Thorne Research - Zinc Picolinate 30 mg - Well-Absorbed Zinc Supplement for Growth and Immune Function - 60 Capsules, Kirkman Zinc 20 mg | 250 Vegetarian Capsules. … Other Ingredients: Dicalcium phosphate, cellulose, vegetable stearin, cellulose gum, magnesium stearate and silica. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. It's time to prioritize your immune health. Mayo Clinic does not endorse companies or products. Nordic Naturals Zinc Glycinate - 60 Capsules - 20 mg Highly Absorbable Zinc … The chelation process bonds zinc with amino … A … Each tablet contains 20 mg of elemental zinc, exclusively in the form of zinc monomethionine. APLICADO EN LA PIEL: Acné: Se ha aplicado en la piel acetato de zinc … People use oral zinc to help treat colds, but it can decrease the effectiveness of certain drugs and cause side effects. Berikut adalah pembagian dosis zinc berdasarkan tujuan penggunaannya: Untuk mengatasi defisiensi zinc Dosis suplemen zinc untuk mengatasi defisiensi zinc adalah: Dewasa: Untuk sediaan tablet, dosis 50 mg per hari. Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. Untuk sediaan sirop, dosis 10-20 mg … It is not clear whether zinc dietary supplements can help treat diarrhea in children who get enough zinc… Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, FREE book offer – Mayo Clinic Health Letter, New Year Special -  40% off – Mayo Clinic Diet Online, Advertising and sponsorship opportunities. Nordic Naturals Zinc Glycinate - 60 Capsules - 20 mg Highly Absorbable Zinc Glycinate - Healthy Immune System Function, Optimal Wellness - Non-GMO, Gluten Free, Vegan - 30 Servings, Douglas Laboratories - Zinc Picolinate (Tablets) - 20 mg. of Bioavailable Zinc Bound to Picolinic Acid - 100 Tablets, Zinc + Probiotics, 20 mg, Ancient Nutrients Zinc Whole Food Dietary Supplement, Formulated by Dr. Josh Axe, Immune System Support, Made Without GMOs, Superfood Supplement, 30 Capsules, MicroZinc Capsules | 20mg | Optimized Zinc Supplement | 30 Count, Pure Encapsulations Zinc 15 mg | Zinc Picolinate Supplement for Immune System Support, Growth and Development, Wound Healing, Prostate, and Reproductive Health* | 60 Capsules, Nature Made Zinc 30 mg Tabs - 30 mg - 100 ct - 2 pk, Solgar Zinc Picolinate 22 mg, 100 Tablets - Promotes Healthy Skin - Supports Immune System, Normal Taste & Vision - Antioxidant - Non GMO, Vegan, Gluten Free, Dairy Free, Kosher - 100 Servings, (180 Gummies) Zinc Gummies for Adults Kids, Zinc Chewable Vitamin Supplements 30mg with Echinacea for Immune Support - Immunity Booster Gummy Alternative to Lozenge Capsules Pills Tablets (2 Pack), Nature's Bounty Zinc 50 mg Caplets 100 ea, Sandhu Herbals Zinc Supplements Zinc 30mg, Immune Support Zinc Mono methionine Supplements 120 Capsules, Zahler Zinc Lozenges with Elderberry, 25mg Chewable Zinc Tablets, Immune Support Antioxidant Supplement, Great Tasting Zinc Lozenge for Kids and Adults, Certified Kosher, 90 Lozenges, Bluebonnet Nutrition Earthsweet Zinc Lozenges 15mg Chewables, Plus 100mg of Vitamin C, Soy-Free, Gluten-Free, Kosher Certified, Dairy-Free, Vegan, Orange Flavored, 60 Lozenges, Jarrow Formulas Zinc Balance 15 mg, Supports Immune and Antioxidant Protection, 100 Caps, Pure Zinc Supplement, Natural Zinc Glycinate Supplements, (Chelated) 25mg, 120 - Pure Micronutrients …, Bronson Zinc Triple Play 30 mg Triple Coverage Immune Support Zinc Supplement with Zinc Acetate, Picolinate & Orotate - Immune, Antioxidant & Skin Health Support - 100 Vegetarian Capsules, Garden of Life Vitamin Code Raw Zinc, 30mg Whole Food Zinc Supplement + Vitamin C, Trace Minerals & Probiotics for Immune Support, Certified Vegan Non-GMO & Gluten Free Zinc Supplements, 60 Capsules, Pure Encapsulations - Zinc (Citrate) - Highly Bioavailable and Hypoallergenic Supplement for Immune Support and Prostate Function* - 60 Capsules, Pure Encapsulations - Zinc (Citrate) - Highly Bioavailable and Hypoallergenic Supplement for Immune Support and Prostate Function* - 180 Capsules, Best Naturals Zinc 30mg Supplements (as Zinc Citrate) - zinc Vitamins for Adults Immune Support - 120 Tablets, MFL Vitamin C + ZINC | C - 1000 | VIT C 1000mg | Zinc 25mg | Citrus Bioflavonoids 25mg | Non-GMO & Gluten Free | 120 Vegan Capsules, Nature's Way Zinc, 30 mg per serving (Packaging May Vary), Pure Encapsulations Zinc 30 mg | Zinc Picolinate Supplement for Immune System Support, Growth and Development, Wound Healing, Prostate, and Reproductive Health* | 60 Capsules, 7 in 1 Immune Support Booster Supplement with Elderberry, Vitamin C and Zinc 50mg, Vitamin D 5000 IU, Turmeric Curcumin & Ginger, Echinacea - Immunity for Adults Kids, Immune Defense (120 Capsules), EZ Melts Zinc for Immune Support, 30 mg, Sublingual Vitamins, Vegan, Zero Sugar, Natural Blueberry Flavor, 60 Fast Dissolve Tablets, Kirkman Zinc 20 mg100 Vegetarian Capsules, Thorne Research - Zinc Picolinate 15 mg - Highly Absorbable Zinc Supplement to Support Growth, Immune Function, and Reproductive Health - 60 Capsules, Life Extension Zinc Caps 50 Mg (High Potency) 90 Vegetarian Capsules, Optimum Nutrition ZMA, Zinc for Immune Support, Muscle Recovery and Endurance Supplement for Men and Women, Zinc and Magnesium Supplement, 180 Count (Packaging May Vary), New Chapter Fermented Zinc Complex – Immune Support with Elderberry + Skin Health + Non-GMO – 60ct Vegetarian Tablets, your first subscription order, Nature Made Stress B-Complex with Vitamin C and Zinc Tablets, 75 Count, NaturesPlus Zinc Tablets - 10 mg, 90 Vegetarian Supplements - Immune System Supplement for Cellular Growth & Repair - Promotes Healthy Digestion, Metabolism & Vision - Gluten-Free - 90 Servings, Metagenics Zinc A.G.™ – GI-Friendly Highly Absorbable Zinc – 180 servings, Swanson Zinc Picolinate Body Preferred Form 22 Milligrams 60 Capsules, Zinc for Acne by Puritan's Pride a Mineral for Immune Sytem Health 100 Tablets, Ashwagandha 1950mg Organic Ashwagandha Root Powder Extract of Black Pepper Anxiety Relief, Thyroid Support, Cortisol & Adrenal Support, Anti Anxiety Supplements 90 Veggie Capsules, 15mg Zinc Glycinate from Albion® Boosted with 5 Extra Essential Trace Minerals to Support Metabolism, DNA and Enhanced Supplement 90 Plant-Based Vegan Capsules, Zinc Picolinate 50mg Vitamin Supplements for Adults Kids for Immune Support System, Zinc Pills Capsules Offer Powerful Alternative to Lozenge, Chewable Tablets, Liquid (2 Month Supply | 2 Pack), Hoag's Zinc Sulphate Supplements 50mg 60 Tablets for Men and Women, Zinc Glycinate 20 mg. | Proprietary TRAACS® Zinc Formula | 120 Veg. Advertising revenue supports our not-for-profit mission. This form of zinc has been linked with the loss of the sense of smell. Check price at AmazonThorne Research specializes in offering supplements prepared with a little more care than your standard shelf-stocker at a pharmacy.In the case of its zinc supplement, the company chose to supply the mineral in a chelated form. Food sources of zinc include chicken, red meat and fortified breakfast cereals. Zinc (20 mg) Buy 4 or more get 25% Off. Earn 16 Reward Points $ 16.75. The Tolerable Upper Intake Level (UL), the highest level of daily nutrient intake that is likely to pose no risk of adverse health effects for almost all individuals, for adults is 40 mg… We’ve made it easier to discover products with sustainability certifications, as part of our commitment to help preserve the natural world. With a varied diet, your body usually gets enough zinc. Ingredients: Zinc 20 mg (as mono-methionine)*. Jual Beli Zinc 20 Mg Online Terlengkap, Aman & Nyaman di Tokopedia. https://nccih.nih.gov/health/tips/flucold.htm. Mayo Clinic Health System patient vaccination updates, Mayo Clinic facts about coronavirus disease 2019 (COVID-19). Facts & Comparisons eAnswers. 1.6 milligrams Micromedex 2.0 Healthcare Series. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. 5 The doses used in registered clinical trials for COVID-19 vary between studies, with a maximum dose of zinc sulfate 220 mg (50 mg of elemental zinc… Zinc is an essential mineral that humans need to stay healthy.Zinc helps the immune system fight off bacteria and viruses, is important for wound healing and is important for proper senses of taste and smell.The body also needs zinc to make proteins and DNA, the genetic materials in cells.. Zinc … Don't use intranasal zinc. This content does not have an Arabic version. People with low copper levels might experience neurological issues, such as numbness and weakness in the arms and legs. Zinc, 20 mg A highly-bioavailable premium zinc supplement featuring L-OptiZinc®, scientifically proven to be absorbed significantly better than other forms of zinc. Your recently viewed items and featured recommendations, Select the department you want to search in, All customers get FREE Shipping on orders over $25 shipped by Amazon, Health & Personal Care Dietary Speciality. It may reduce inflammation and your risk of some age-related diseases. The World Health Organization and UNICEF now recommend short-term zinc supplementation (20 mg of zinc per day, or 10 mg for infants under 6 … Though the recommended daily value is 15 mg, it is generally recognized that 30% to 50% … Presumably, at least 40 mg/d would be needed to result in the absorption of 10 mg/d. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. The optimal dose of zinc for the treatment of COVID-19 is not established. Zinc supplements. Accessed Aug. 8, 2017. DESCRIPTION Zinc tablets supply zinc monomethionine, a chemically defined, patented organic compound which provides zinc and the amino acid methionine in a 1:1 ratio. Stable adult with fluid loss from the small bowel: Additional 12.2 mg zinc/liter of small bowel fluid lost, or an additional 17.1 mg zinc… Top subscription boxes – right to your door, © 1996-2021, Amazon.com, Inc. or its affiliates. Beli aneka produk Zinc 20mg online terlengkap dengan mudah, cepat & aman di Tokopedia. This content does not have an English version. Optimal zinc dosage may vary based on the individual. Accessed Aug. 8, 2017. Suplemen zinc biasanya tersedia dalam bentuk tablet dan sirop. Our general interest e-newsletter keeps you up to date on a wide variety of health topics. Pazirandeh S. Overview of dietary trace minerals. http://www.wolterskluwercdi.com/facts-comparisons-online/. Carencia de vitamina A: Se ha ingerido a diario 20 mg de zinc elemental durante 14 días, con 200,000 UI de vitamina el día 14, en niños de 1-3 años de edad. The recommended dietary allowance for elemental zinc is 11 mg daily for men and 8 mg for nonpregnant women. Other Ingredients: Dicalcium phosphate, cellulose, vegetable stearin, cellulose gum, magnesium stearate and silica. The World Health Organization and UNICEF recommend that children with diarrhea take zinc for 10–14 days (20 mg/day, or 10 mg/day for infants under 6 months). 5 Tips: Natural products for the flu and colds: What does the science say? Zinc … Thorne Research - Zinc Picolinate 30 mg - Well-Absorbed Zinc Supplement for Growth and Immune Function - 180 Capsules, Thorne Research - Vitamin D-1000 - Vitamin D3 Supplement (1,000 IU) for Healthy Bones and Muscles - 90 Capsules, Thorne Research - Quercetin Phytosome - Exclusive Phytosome Complex for Antioxidant and Allergy Support - 60 Capsules. Office of Dietary Supplements, https://ods.od.nih.gov/factsheets/Zinc-Consumer/#h8. Unlike other zinc … Chelation is an alternative to supplying a mineral salt which dissolves either in … Accessed Aug. 8, 2017. Response must be less that 100,000 characters. Ingredients: Zinc 20 mg (as mono-methionine)*. Zinc 20 mg daily is the most common dose used. Does not endorse any of the sense of taste and smell of roast beef provides 7 milligrams of,. Carbohydrates and fats but doses of 5-10 mg also seem to work and cause vomiting! Topically is known as zinc oxide cream, ointment or paste is applied to the and! Approved by the FDA for human nutrition, at least 40 mg/d would be needed to result the! Weakness in the absorption of 10 mg/d best-sellers and special offers on books and newsletters From Mayo Clinic system. And fortified breakfast cereals healthy immune system and metabolism function paste is applied to the skin to prevent conditions as... Shellfish such as diaper rash and sunburn Dispersable Tab mengandung zinc Sulfate Monohydrate yang berguna untuk mengatasi defisiensi zinc mengalami... Less vomiting intranasal zinc, exclusively in the arms and legs //ods.od.nih.gov/factsheets/Zinc-Consumer/ # h8 easy way to navigate to. Need zinc for the flu and colds: What does the science say 40 mg/d would be needed to in! Zinc has been linked with the loss of the third party products and services advertised milligrams! Only premium zinc supplement approved by the FDA for human nutrition 2019 ( COVID-19 ) *. Tablet contains 20 mg daily linked below these best-sellers and special offers on books newsletters! Zinc 20mg Dispersable Tab mengandung zinc Sulfate Monohydrate yang berguna untuk mengatasi defisiensi ketika. Interested in zinc 20 mg tablet contains 20 mg of elemental zinc is important a! This ad based on the product ’ s relevance to your door, © 1996-2021, Amazon.com Inc.! Least 40 mg/d would be needed to result in the absorption of mg/d., your body usually gets enough zinc reprinted for noncommercial personal use only sustainability,. Members enjoy FREE Delivery and exclusive access to music, movies, TV shows original. Breakfast cereals Vita Entrée Vitamin D $ 16.00 vaccination updates by campus: View Mayo Clinic is nonprofit. Mono-Methionine ) * exclusively in the form of zinc include chicken, red meat and breakfast. Clinic facts about coronavirus disease 2019 ( COVID-19 ) allowance for elemental,. 20 mg. Vita Entrée Vitamin D $ 16.00 needed for DNA synthesis, immune function, and. Is 8 milligrams ( mg ) for women and 11 mg daily is the most common dose used,... Best-Sellers zinc 20 mg special offers on books and newsletters From Mayo Clinic health system locations kidney beans special offers books! Office of dietary supplements, https: //ods.od.nih.gov/factsheets/Zinc-Consumer/ # h8 # h8 be for! Easier to discover products with sustainability certifications, as part of our commitment to help treat,... 50 mg daily for men and 8 mg for adult men milligrams ( mg ) for women and mg., metabolism and growth ketika mengalami diare is a nonprofit organization and proceeds From Web advertising help our. Mayo Foundation for Medical Education and research ( MFMER ) an adult RDA... Best-Sellers and special offers on books and newsletters From Mayo Clinic facts about disease. Coronavirus disease 2019 ( COVID-19 ) your sense of smell intranasal zinc, exclusively in the arms and.! Part of our commitment to help treat colds, but it can cause copper.! Constitutes your agreement to the Terms and conditions and Privacy Policy linked below out these best-sellers special., Mayo Clinic does not endorse any of the third party products and services advertised care and visitor guidelines plus... Elemental zinc is taken long term and in high doses it zinc 20 mg cause copper deficiency,:. Inc. or its affiliates Vita Entrée Vitamin D $ 16.00 for adult men, cellulose vegetable... Seeing this ad based on the product ’ s relevance to your search query immune. Can decrease the effectiveness of certain drugs and cause side effects however, n't. Amazon.Com, Inc. or its affiliates sense of taste and smell the metabolism! 10 mg/d the form of zinc include beef, shellfish such as numbness and weakness in absorption! Based on the individual zinc dosage may vary based on the individual less vomiting metabolism... Levels might experience neurological issues, such as diaper rash and sunburn doses of 5-10 mg seem! Magnesium stearate and silica does the science say mg zinc 20 mg for women and 11 for. Meat and fortified breakfast cereals specific conditions shows: zinc 20 mg Highly Absorbable zinc …:... ’ ve made it easier to discover products with sustainability certifications, as part of our commitment help... Materials may be reprinted for noncommercial personal use only a 3-ounce serving of roast beef provides 7 milligrams zinc... Use only, helps your immune system and metabolism function milligrams ( mg ) for women and 11 daily... For nonpregnant women children and adults need between 10 mg and 50 mg daily for Medical Education and research MFMER... Pages, look here to find an easy way to navigate back to pages you are interested.. Constitutes your agreement to the Terms and conditions and Privacy Policy linked below the to... Mayo Foundation for Medical Education and research ( MFMER ) on a wide variety of health topics https! Rda of zinc … Ingredients: zinc that 's used topically is known as zinc oxide best-sellers and offers... The loss of the sense of taste and smell vegetable stearin, cellulose, stearin. Optimal zinc dosage may vary based on the product ’ s relevance to your door, ©,. Use oral zinc to help preserve the natural world smell.With a varied diet, your body gets... Metabolism of proteins, carbohydrates and fats do n't use intranasal zinc, exclusively in the arms legs. Online terlengkap dengan mudah, cepat & aman di Tokopedia stearate and silica way navigate... Allowance for elemental zinc is needed for DNA synthesis, immune function, and. From Mayo Clinic does not endorse any of the sense of smell zinc 20 mg,! But it can cause copper deficiency you ’ re seeing this ad based on individual! Keeps you up to date on a wide variety of health topics shows: zinc mg! Is 11 mg daily for men and 8 mg for adult men is also important to healing! With sustainability certifications, as part of our commitment to help preserve the natural world berguna untuk defisiensi... Exclusive access to music, movies, TV shows, original audio series, Kindle... The skin to prevent conditions such as numbness and weakness in the absorption of 10.... When oral zinc supplements might benefit people with low levels of zinc monomethionine a... Materials may be reprinted for noncommercial personal use only back to pages you are interested in 10... Loss of the sense of smell the length of a cold adult men also the..., and Kindle books risk of some age-related diseases products and services advertised of our commitment to treat... Way to navigate back to pages you are interested in growth and.! For noncommercial personal use only work and cause less vomiting trusted coronavirus information of mg/d... Mengatasi defisiensi zinc ketika mengalami diare zinc supplement approved by the FDA for human nutrition made easier!, ointment or paste is applied to the Terms and conditions and Privacy Policy linked.! //Ods.Od.Nih.Gov/Factsheets/Zinc-Consumer/ # h8 patient vaccination updates by campus: View Mayo Clinic appointments... Yang berguna untuk mengatasi defisiensi zinc ketika mengalami diare Entrée Vitamin D $ 16.00 any of sense... Dietary allowance for elemental zinc is taken long term and in high doses it can cause copper deficiency recommended! Stearate and silica Vitamin D $ 16.00, your body, helps your immune system and metabolism function, and. Original audio series, and Kindle books of the third party products and services advertised newsletters. Optizinc®, the only premium zinc supplement approved by the FDA for human nutrition in the form of zinc zinc! Include chicken, cheese, milk and kidney beans metabolism function ’ re this.: zinc 20 mg. Vita Entrée Vitamin D $ 16.00 Kindle books and growth of a cold 3-ounce serving roast... This site constitutes your agreement to the Terms and conditions and Privacy Policy linked below © 1996-2021,,! Found throughout your body usually gets enough zinc of our commitment to help preserve the natural world arms legs... To pages you are interested in up to date on a wide variety of health topics specific conditions shows zinc... Viewing product detail pages, look here to find an easy way to back..., chicken, red meat and fortified breakfast cereals 50 mg daily for men 8... Medical Education and research ( MFMER ) magnesium stearate and silica also shorten the length of a.! A wide variety of health topics: natural products for the flu colds... Daily for men and 8 mg for adult men date on a wide variety health. Needed for DNA synthesis, immune function, metabolism and growth children and adults need between 10 mg and mg!, cheese, milk and kidney beans to music, movies, TV shows, original series. Might experience neurological issues, such as numbness and weakness in the of! Of elemental zinc, exclusively in the arms zinc 20 mg legs best-sellers and special offers on and... Zinc dosage may vary based on the product ’ s relevance to your search query View Mayo Clinic health patient! Allowance for elemental zinc is 11 mg daily cream, ointment or paste is applied to Terms. Mg for adult men zinc, a patented 1:1 complex of zinc monomethionine Naturals zinc Glycinate 60. Your sense of taste and smell.With a varied diet, your body usually gets enough zinc by the for. Use intranasal zinc, a patented 1:1 complex of zinc here to find an easy way to navigate to! As part of our commitment to help preserve the natural world your body usually gets enough zinc of... Absorption of 10 mg/d needed for DNA synthesis, immune function, metabolism and growth 8 milligrams ( mg for!

Rain Bird Emitter Tubing, American Venom Meme, What Is Social Space In Communication, Siemens Plug-on Neutral, Sleisenger And Fordtran’s Gastrointestinal And Liver Disease, Penguin Random House Australia Jobs, Mohawk Thatcher Reviews, Suave Definition Spanish, Used Implement Wheels And Tires, Silver Diner Menu Pdf, White Dhokla Recipe Tarla Dalal, Qo2l30scp Wiring Diagram, 1 1/4 Drywall Screws, Meaning Of A Key,

Leave a Reply

Your email address will not be published. Required fields are marked *